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維義小教室-聰明選擇家庭用油

September 4, 2017

【✨聰明選擇家庭用油✨】
A.多元不飽和脂肪酸:沙拉醬使用(大豆油、葵花油)
B.單元不飽和脂肪酸:生飲、涼拌(苦茶油、堅果油、維義油之鑽127)
C.飽和脂肪酸:高溫烹調(豬油、椰子油、維義油之鑽127)

 

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